Pumpkins ~ Heart Healthy!

DID YOU KNOW? The HEART HEALTHY Pumpkin is one of the very low calorie vegetables & contains no saturated fats or cholesterol; it is rich in dietary fiber, anti-oxidants, minerals & vitamins.

Check out these links for some great ways to use your leftover Jack O’Lanterns!

 Pumpkin Nutrition Facts, Storage & More…

 Pumpkin Recipes

 Jack O’Lantern Leftover Uses

 AllAboutPumpkins.com

 Pumpkins: 20 Things You Can Make with Leftovers

Have a Happy, Healthy & Safe Halloween!

Leave a Reply

Translate »