For Kids

An active, healthy lifestyle can be F-U-N, fun!

It’s important to eat a heart healthy, well-balanced diet. In addition, you should get at least 60 minutes of physical activity each day; such as walking, running, skipping, swimming, inline skating, skateboarding, jumping roping, dancing… the sky’s the limit!

Check out the links below to get you started and to keep you on track:

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