Archive for the For Kids Category

Fun Apps to Teach Kids About Nutrition

Have you tried to teach your kids about healthy eating? Nowadays, more than ever, kids are involved with technology—creating the perfect opportunity to teach them the benefits of healthy eating through a variety of apps. Kids can learn about different food groups, the relationship between calories and exercise, and so much more! Check out these apps and find the right one for your child…

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Walk With a Doc

Walking is a perfect exercise. It’s low-impact, easy to do, and can be done just about anywhere. American Academy of Pediatrics is launching a Walk with a Doc Program to encourage families with children to walk!

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7 Ways to Tackle Your Cravings

You don’t have to be defeated by your food cravings. Follow these tips and you will be in a better position to manage your cravings.

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National Bullying Prevention Month

This year marks the 10th anniversary of National Bullying Prevention Month.

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